¨Namaste¨(the Indian style of greeting) has become much popular in the coronavirus pandemic. So popular that even Donald Trump has acknowledged and appreciated it. But what`s the science behind it? How it is related to us in the modern days? If you also have these questions then you are on the correct page!

Namaste or Namaskar is a traditional way of greeting. The person joins both their palms, closes their eyes, and bows down, to greet and say ¨Namaste¨. This gesture marks respect, reverence, and love for the person we greet. In yoga, this gesture is called ¨Anjali Mudra.¨ It is a well-known fact that the tips of the fingers are major energy points. When we bring together the palms of our fingers linking the tips of our fingers, then the nerve circuits of our brain are linked to the upper body. A feeling of calmness is immediately generated. Also when the fingertips are joined together, these are the points connected to our eyes, ears, and mind; hence increasing their health condition and helping us remember the person we are greeting for a long time. Another reason is that when we join our palms together it connects the left and right hemispheres of the brain instantly enhances gratitude. Also, it is more hygienic and hence, was practiced as well as promoted in times of pandemic.

To conclude, Indian traditional ways of greeting such as doing ¨Namaste¨ have deep scientific reasoning. It is not old-fashioned or uncool as perceived by a lot of youngsters. Often it is told that "don't ask why!¨ when it comes to traditions and beliefs but to respect our culture and improve our lifestyles we need to ask why! Let`s cherish our roots by understanding them. Be local, Think Global!